HbA1c , also known as Glycated Hemoglobin , is a blood test that reflects your average blood sugar (glucose) levels over the past 2 to 3...

Wondering what to do when your weight loss slows or stops completely? You may feel like the weight just "fell off" initially and now you...

We all love to stay and be healthy, dont we? Who likes popping in pills or staying in bed or visiting the doctor? But now and then our...